Effect of low-carbohydrate and high-fat diets

Effect of low-carbohydrate and high-fat diets on one’s health and weight, similar to the Bioimis Ideal Fit Plan

The studies cited below indicate the safety of low-carbohydrate diets such as the Bioimis Ideal Fit Plan. Not only does the body weight decrease faster than low-calorie diets but the improvement of lots of health indicators are reported, too.

Santos FL, Esteves SS, da Costa Pereira A, Yancy WS Jr, Nunes JP. ”Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on cardiovascular risk factors”. Obes Rev. 2012 Nov;13(11):1048-66.

Yancy WSJ, Olsen MK, Guyton JR, Bakst RP, Westman EC. “A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial”. Ann Intern Med 2004, 140(10):769-777.

Boden G, Sargrad K, Homko C, Mozzoli M, Stein TP. “Effect of a Low-Carbohydrate Diet on Appetite, Blood Glucose Levels, and Insulin Resistance in Obese Patients with Type 2 Diabetes.” Ann Intern Med 2005, 142(6):403-411.

Select Country x

Select your country or state

  • Österreich
  • Australia
  • Brasil
  • Canada
  • Canada (Français)
  • Schweiz
  • Suisse (Français)
  • Svizzera (Italiano)
  • Deutschland
  • España
  • France
  • Great Britain
  • Portugal
  • Usa
  • Usa (Español)

Select at least a country or state