Coffee, a drink to be savored

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image description In the kitchen , Foods and Properties , Nutrition

Coffee is one of the most popular drinks consumed in the world! We discover the secrets hidden in a coffee bean! So let's explore all the benefits and properties of this drink.

Properties of coffee

Coffee is good for your skin, mood, and ideal weight: as stated in the Huffington Post, the main attributes of coffee are:

  • antioxidants: containing plenty, the human body absorbs better coffee antioxidants when compared to those of fruits and vegetables
  • anti-stress fragrance: coffee has a great relaxing aroma
  • reducing the symptoms of Parkinson's disease: coffee helps control movement in people suffering from this disease
  • wellness of the liver: those who drink at least one cup of coffee a day have a 20% chance of getting liver cirrhosis
  • counteracts the risk of skin cancer
  • halves the risk of type 2 diabetes
  • well-being of the brain: the coffee enhances intelligence and reduces the risk of Alzheimer's

Brazilian coffee

Brazil is the largest exporter of coffee in the world. Brazilian plantations produce nearly a third of the entire planet's coffee. Here is a traditional recipe of the Brazilian coffee: froth the milk until you have a thick foam similar to whipped cream. Use a shot glass to prepare the milk foam. Then pour the hot coffee directly on the froth and sprinkle with cocoa.

Espresso coffee

In Italy, coffee is a real tradition. At breakfast, after lunch, and during breaks at work: there is no occasion unsuitable for a good coffee! In the land of good food, coffee is expressed par excellence: a bundle of energy and taste for contrasting sleep and increase productivity. The benefits of a good espresso are many: stimulation of gastric and biliary secretion, invigorating effect for heart and nervous system, but not only! The coffee also helps you lose weight! Its lipolytic power promotes weight loss and helps you stay in shape.

Cold coffee

The hot summer days are an invitation to enjoy coffee in its cold variants. For the preparation of the mixture is blended coffee drink with ice, so as to cool the liquid and creamy. The traditional recipe is recommended to combine a cup of coffee, three ice cubes and shake vigorously. The result is a cool drink and refreshing, without sacrificing the taste of coffee!

Coffee, an ally of the diet

In winter or summer, coffee helps you lose weight and prevent many diseases. With the food program from Bioimis, you will learn to recognize healthy foods from those that are problematic, losing weight easily and permanently!

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