Foods just like organs: here are those who look alike and are good for you! (2)

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image description Foods and Properties , Nutrition

Have you ever noticed? There are foods that resemble the organs of the human body. It's fun to notice, and even more beautiful to know that those foods have positive effects right on the areas that seem to represent!

Human body and healthy diet

Nutrition is critical to the body's well-being. Many physical problems can find their solution thanks to a healthy and balanced diet and, in many cases, food is the first form of prevention. On the pages of this blog we collect, every day, many hints in regards to the healthier food choices, tips on how to lose weight effectively, and tricks to stay in shape without sacrificing taste.

So, today we want to face an unusual yet nice topic, that can really change the habits of all of us! These are the foods that resemble - in their form - the organs of the human body and that, on these, have beneficial effects. Let's find out together!

Fruits and vegetables just like organs

Let’s continue to enjoy our discoveries: what other vegetables are reminiscent of the organs? Bets are open ...

  • Mushroom - Ear: to notice the similarity, divide the mushrooms in half. Rich in vitamin D, mushrooms improve hearing and are recommended especially for the elderly.
  • Celery - Bones: If it is true that its elongated shape resembles that of our bones, it is also true the fact that - just like the bones - it contains 23% sodium. If eaten raw, celery is a good source of minerals and is useful in case of osteoporosis and arthritis.
  • Ginger - Stomach: known for its digestive properties and anti-nausea, ginger is the best ally of the stomach. Its beneficial action is due mainly to the gingerol content, effective in preventing nausea and vomiting.
  • Carrots - Eyes: like mushrooms, when slicing a carrot it becomes clear the resemblance to the eyes. In fact, this vegetable is rich in beta-carotene that protect eyesight, improves organ function and reduces the risk of cataracts and macular degeneration.

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