Risks of obesity

Being overweight is a sign of physical issues that, if underestimated, can become real problems. Obesity is a condition of risk for:

• type 2 diabetes
• stroke
• metabolic syndrome
• cancer
• sleep apnea
• arthrites
• gallbladder disorders
• fatty liver syndrome
• pregnancy complications

Adulthood obesity: when the office is the cause of the stress

The work environment can adversely affect the overall wellness of the body. Often office work, along with being the reason for nervousness and stress, forces you to spend long hours sitting in front of a computer, therefore compromises your back and legs. Sitting too long without changing position, is an incorrect and dangerous habit. Among the most troubling consequences is the onset of various diseases: from type 2 diabetes to heart disease, or from muscle skeletal disorders to neoplasia. It is your ideal weight that prevents suffering from the sedentary lifestyle induced by office jobs. If we add to this the quick meals at the bar, snacks full of sugar, foods from fast-food consumed regularly by employees, here is when the office becomes your body's worst enemy! Here is the good news: preventing weight gain is also possible at the workplace. Take some time to stretch your legs, favor meals prepared at home with natural ingredients, avoid sodas and energy drinks. Small steps can make a difference!

Childhood obesity: sleeping more is the solution!

A study published by the Center for Obesity Research at the University of Philadelphia (USA) has shown how sleep can help children to fight against overweight and obesity.

Analyzing the effect of the hours of sleep on the weight of 37 children between 8 and 11 years old, it was possible to confirm that, children who sleep longer weigh less and have smaller quantities of leptin in the blood at their awakening. This hormone has the task of controlling the feeling of fullness and, for this reason, its blood level is directly proportional to the amount of adipose tissue in the body.

Fighting obesity with Bioimis

The Bioimis nutritional and educational program is the only effective and definitive method to lose the extra pounds. Ours is not just another diet, rather it is a revolutionary nutritional method that will get you in shape without stressing or fasting!